Sasquatch, Spokane, and the Search for Meaning...

Deep in the moss-draped forests of Washington State lies a legend as elusive as inner peace: the Sasquatch. From whispered campfire stories to Spokane’s own urban folklore, the creature—known by some as Bigfoot—has captured imaginations and sent countless hikers into the woods armed with little more than a blurry camera and boundless curiosity.

But what does Sasquatch have to do with psychology? A lot more than you might think.

Sasquatch represents the “wild unknown,” an archetype buried deep in our collective unconscious. Its mysterious presence evokes themes of isolation, survival, and the longing for connection—paralleling the human experience of grappling with the untamed parts of our psyche. Like Sasquatch, the parts of ourselves we fear or don’t understand tend to linger on the edge of our awareness, beckoning us to explore.

In Spokane, nestled between the Spokane River and the rolling basalt cliffs, people have reported their own sightings. Are they catching glimpses of a mythical creature—or perhaps a reflection of their own search for something intangible?

In many ways, therapy is a lot like searching for Sasquatch: it’s about stepping into the unknown, confronting your fears, and finding clarity in the wilderness of your mind. Sometimes it feels like you’re just chasing shadows. Other times, you uncover truths that are as undeniable as a giant footprint in the mud.

As your guide in this journey, I’ll help you navigate these hidden paths with curiosity and compassion. Whether it’s addressing trauma or unraveling the myths you’ve been telling yourself, our work together is about uncovering the parts of you that have remained elusive—until now.

Spokane has always been a little weird. It has its own unique lore, local Bigfoot sightings, haunted mansions and blends rugged nature with a close-knit community that is full of dreamers and wanderers. Like the forests that surround us, our inner worlds are complex, layered, and full of surprises. Together, we’ll explore those depths—and maybe even demystify a few "monsters" along the way (Sasquatch needs friends too).

Ready to begin the journey? Try this journal prompt: If Sasquatch were a symbol of an unacknowledged part of myself, what would it represent? Explore what might feel “hidden” or untamed within you.